Stolen Focus: Why You Can't Pay Attention Paperback January 1, 2023
If you read just one book about how the modern world is driving us crazy, read this one'
Stolen Focus: Why You Can't Pay Attention Paperback January 1, 2023
Numéro d'article: 71320373

Stolen Focus: Why You Can't Pay Attention Paperback January 1, 2023

Numéro d'article: 71320373

MAD 308

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Ce qui se démarque

Expert Insight
Written by renowned author Johann Hari, this book provides an in-depth analysis of why modern distractions undermine focus, backed by extensive research and real-world examples to engage readers.
Practical Solutions
Beyond diagnosis, it offers actionable strategies and solutions for reclaiming attention, making it a valuable resource for anyone struggling with focus in today's fast-paced environment.
Cultural Relevance
Addresses the contemporary epidemic of distraction in a relatable manner, appealing to a wide audience concerned about productivity, mental health, and the impacts of a digital world.

Détails du produit

Find the bestselling Stolen Focus: Why You Can't Pay Attention Paperback on Ubuy Maroc. Order online and have it delivered to your doorstep. Shop now!
  • THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLER A SPECTATOR AND FINANCIAL TIMES BEST BOOK OF 2022 A WATERSTONES NON-FICTION BOOK OF THE MONTH 'If you read just one book about how the modern world is driving us crazy, read this one' TELEGRAPH 'This book is exactly what the world needs right now' OPRAH WINFREY ' A beautifully researched and argued exploration of the breakdown of humankind's ability to pay attention ' STEPHEN FRY ' A really important book . . . Everyone should read it ' PHILIPPA PERRY --- Is your ability to focus and pay attention in free fall? You are not alone. The average office worker now focuses on any one task for just three minutes. But it's not your fault. Your attention didn't collapse. It has been stolen. Internationally bestselling author Johann Hari shows twelve deep factors harming our focus. Once we understand them, together, we can take back our minds.
Publisher Bloomsbury Publishing
Publication date January 1, 2023
Edition 1st
Language English
Print length 340 pages
ISBN-10 1526620219
ISBN-13 978-1526620217
Item Weight 2.31 pounds (1.05 kg)
Dimensions 5.12 x 0.91 x 7.8 inches (13 x 2.3 x 19.8 cm)

À qui est-ce destiné ?

Suitable For
  • Students Struggling

    Ideal for students who face difficulties maintaining focus during studies and need insight on attention-related issues.

  • Professionals in Tech

    Perfect for tech professionals needing to understand distractions in digital work environments and enhance productivity.

  • Mental Health Advocates

    Beneficial for mental health advocates wanting to learn about attention challenges and promote awareness in their communities.

Not Suitable For
  • Casual Readers

    Not suitable for casual readers seeking light topics as it dives deep into psychological theories and issues.

  • Action-Oriented Individuals

    May frustrate action-oriented individuals who prefer quick solutions over in-depth analysis of attention problems.

  • Audio-Visual Learners

    Less effective for audio-visual learners who benefit more from visual or interactive formats than textual analysis.

DESCRIPTION DU PRODUIT

Vous avez une question ? Chattez avec nous

Questions et réponses des clients

  • question: What is 'Stolen Focus: Why You Can't Pay Attention' about?

    répondre: 'Stolen Focus' delves into the multifaceted reasons behind our declining ability to concentrate in a hyper-connected, distraction-laden world. The author examines psychological, environmental, and societal factors eroding our focus, emphasizing that it's not just a personal failing but a broader systemic issue. This book is ideal for anyone struggling with attention issues, professionals seeking to enhance productivity, or educators wanting to understand student engagement. By exploring these themes, readers gain insights on reclaiming their attention and improving their cognitive abilities.
  • question: Who is the author of 'Stolen Focus'?

    répondre: The author of 'Stolen Focus: Why You Can't Pay Attention' is Johann Hari, an acclaimed journalist and author known for his thought-provoking insights on mental health and societal issues. His writing often combines personal experience with extensive research, making complex topics accessible to a wide audience. Readers can expect a blend of narrative storytelling and scientific analysis, which not only informs but also engages on a deeper level, prompting reflection on how we navigate our attention in modern life.
  • question: What can readers learn from this book?

    répondre: Readers will discover various strategies and insights that address the declining ability to focus in contemporary society. 'Stolen Focus' explores topics such as the impact of social media, constant notifications, and stressors that detract from our attention spans. Furthermore, the book offers practical advice on how to enhance focus, suggesting lifestyle changes, mindfulness techniques, and coping mechanisms. It's particularly beneficial for individuals in high-demand careers or students facing the distractions of modern academia.
  • question: Why is 'Stolen Focus' essential reading for today's society?

    répondre: 'Stolen Focus' is critical because it defines the very challenges many face in maintaining concentration amid the distractions of modern life. With the rise of technology and an overload of information, understanding these concepts is more relevant than ever. The book provides a deeper awareness of how external factors shape our abilities to focus, empowering readers to identify their own challenges and ultimately find paths toward better mental clarity and productivity.
  • question: Is 'Stolen Focus' suitable for all ages?

    répondre: 'Stolen Focus' appeals to a wide audience, including adults, students, and educators. However, its content may resonate most with adults who are navigating careers, parenting, or personal development and seek to improve their focus in a distraction-heavy environment. For younger readers or students, it's a valuable tool to understand their attention spans, making it a suitable read for discussions in educational settings on concentration and learning.
  • question: Does 'Stolen Focus' provide practical tips for improving concentration?

    répondre: Yes, 'Stolen Focus' includes numerous practical tips for enhancing concentration and reducing distractions. The author suggests implementing techniques such as structured time management, digital detoxes, and practicing mindfulness. For example, readers might learn to designate specific 'focus hours' where they minimize external distractions to harness their full cognitive capacity. Such methods can be particularly useful in professional environments or during study sessions.
  • question: How does 'Stolen Focus' compare to other books on attention?

    répondre: 'Stolen Focus' distinguishes itself by marrying scientific research with engaging narrative, making complex ideas accessible. While many books on attention focus solely on self-help strategies, Johann Hari's approach involves a critical examination of societal and systemic factors contributing to attention deficit, providing a holistic view. This comprehensive exploration of both personal and societal dimensions makes it a unique voice in the genre, appealing to those looking for depth and clarity.
  • question: Can 'Stolen Focus' help someone with ADHD?

    répondre: 'Stolen Focus' can be beneficial for individuals with ADHD by shedding light on the broader context of attention issues. While it is not a specific treatment guide for ADHD, the insights into environmental and systemic distractions can help readers better understand their own challenges and the broader societal landscape affecting attention spans. Additionally, the book provides tools and strategies that individuals with ADHD might find useful in managing their focus and cultivating better productivity.
  • question: Are there any key takeaways from 'Stolen Focus'?

    répondre: Some key takeaways from 'Stolen Focus' include the recognition that the ability to focus is influenced by various factors beyond individual control, such as technology and societal expectations. It emphasizes the importance of creating environments conducive to concentration and being mindful of the habits that contribute to distraction. Overall, readers learn not only about the problems surrounding attention but also actionable strategies to improve their focus in everyday life.
  • question: Where can I buy 'Stolen Focus: Why You Can't Pay Attention' in Morocco?

    répondre: You can purchase 'Stolen Focus: Why You Can't Pay Attention' from Ubuy in Morocco. Ubuy offers a convenient platform for exploring various formats of the book, allowing you to select the ideal edition that suits your reading preference. Their user-friendly interface makes searching and ordering straightforward, ensuring that you can enjoy this insightful book effortlessly.

eBook Readers Editorial Review

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"Stolen Focus" initially offers an insightful discussion on attention and related problems; however, as the book delves into the environmental causes of attention problems, it becomes glib and superficial. While the book has entertaining anecdotes and quotations, it lacks data, depth, and focus. In particular, the book's focus on Lenore Skenazy's free-range kids movement is problematic. Nonetheless, some of the middle chapters on ADHD and focus are helpful, offering sound advice on nutrition, activity, and self-mastery.

Avis et évaluations clients

4.4
8883 évaluations des clients
  • 5 étoile
    63%
  • 4 étoile
    24%
  • 3 étoile
    10%
  • 2 étoile
    2%
  • 1 étoile
    1%

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Avantages

  • Helpful chapters on ADHD and focus
  • Offers thought-provoking insight on attention and related problems

Les inconvénients

  • Becomes glib and superficial as it explores environmental causes of attention problems

Historique des prix du produit

Informations importantes

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